Helping Parents Navigate Their Child’s Airway and Sleep Health with Confidence

The Restful Tongue brings clarity to your child’s airway health, simplifying how breathing, sleep, and oral development connect, so you can feel calm, confident, and empowered every step of the way.

Baby mouth breathing and snoring

Empowering parents with clarity, not overwhelm. Make calm, confident decisions for your child’s growth and rest.

Welcome to The Restful Tongue, a calm corner of the internet designed for parents who want to understand their child’s airway, oral, and sleep health.
After years of navigating sleep struggles and discovering the world of oral function firsthand, I created this space to make complex topics simple and approachable. Here, you’ll find guidance on everything from tongue ties and nasal breathing to gentle therapies that support healthy airway growth.
My goal is to help you feel informed, confident, and supported  because a restful tongue means a rested child.

Featured Blog & Article

Why Snoring in Children Is Never “Normal”
25Oct

Why Snoring in Children Is Never “Normal”

It’s easy to assume that light snoring is just a funny or…

Is Mouth Breathing Affecting Your Child’s Sleep? What Every Parent Should Know
14Oct

Is Mouth Breathing Affecting Your Child’s Sleep? What Every Parent Should Know

If your little one sleeps with their mouth open, snores lightly, or…

Gentle Therapies That Support A Child’s Healthy Growth and Rest
14Oct

Gentle Therapies That Support A Child’s Healthy Growth and Rest

We all want our children to grow, sleep, and thrive as naturally…

Join Community

Join our community to connect with parents, share experiences, gain expert insights, and grow together in your child’s wellness journey.

From one parent to another.

We’re driven by a simple goal; to guide parents with knowledge and empathy, not fear. Our vision is a world where every child thrives through better airway, oral, and sleep health.

  • Our Mission
child practicing myofunctional therapy

Building the Future of Parent Support

We’re expanding our impact through upcoming digital courses, personalized parent consultations, and expert collaborations. These initiatives are designed to provide parents with deeper knowledge, actionable strategies, and trusted guidance empowering families to make confident, informed decisions for their child’s airway, oral, and sleep health journey

Join Community

Join our community to connect with parents, share experiences, gain expert insights, and grow together in your child’s wellness journey.